Montreal, Quebec
Sophie Abergel is a Creative Facilitator based in Montreal, Quebec, offering workshops in both English and French. With over 15 years of experience as an illustrator, designer, and visual storyteller, she creates warm, supportive spaces where creativity becomes a pathway to self-awareness, reflection, and meaningful connection.
She is currently completing a Master's degree in Counselling Psychology, with a growing interest in Gestalt therapy, somatic approaches, and integrative mental health. Her facilitation brings together creativity, body awareness, reflective practices, and compassionate presence, inviting participants to slow down, listen inward, and reconnect with themselves.
Sophie is passionate about supporting children, teens, adults navigating life transitions and relationships, and those whose lives have been touched by the cancer experience. She believes creativity is not about making beautiful art—it is about creating space to listen, reconnect, and come home to yourself.
https://www.sophieabergel.com
Instagram: @sophieabergel